Graduated Loyola High School
Nasm CPT
Nasm CNC
Former Ice Hockey and Lacrosse player
Blue Belt in BJJ
Trained as a Pro Wrestler
I lost 100 lbs after being athletic. Through the discovery of training for genral fitness i was
able to pull myself out of a mental health crisis. I want to help others who struggle with
negative self image and a health issues
I like to keep people motivated with small challenges that they can over come to build confidence
My kids, my girlfriend, and professional wrestling
Favorite Movie Spaceballs
The dumbell thruster
WWE
Ashley Kemper, Member in the Lifestyle Coaching Program
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